.review-sheet__pills{display:flex;gap:8px;overflow-x:auto;margin-bottom:16px}.review-difficulty-pill{flex-shrink:0;padding:8px 14px;border-radius:20px;font-size:13px;font-weight:600;background:var(--surface);border:1px solid var(--border);color:var(--tg-text);white-space:nowrap}.review-difficulty-pill.active{background:var(--tg-button);border-color:var(--tg-button);color:var(--tg-button-text)}.stats-segmented{display:flex;background:var(--surface);border-radius:var(--radius-input);padding:3px;margin-bottom:16px;gap:3px}.stats-segmented__btn{flex:1;background:none;border-radius:calc(var(--radius-input) - 3px);padding:8px 0;font-size:13px;font-weight:600;color:var(--tg-hint)}.stats-segmented__btn.active{background:var(--tg-button);color:var(--tg-button-text)}.session-row{background:var(--surface);border-radius:var(--radius-card);padding:14px 16px;margin-bottom:8px;display:flex;align-items:center;justify-content:space-between;cursor:pointer;gap:12px}.session-row__date{font-size:11px;color:var(--tg-hint);text-transform:uppercase;letter-spacing:.04em}.session-row__title{font-size:15px;font-weight:600;margin:2px 0}.session-row__meta{font-size:12px;color:var(--tg-hint)}.session-row__side{display:flex;align-items:center;gap:8px;flex-shrink:0}.session-row__note-icon{color:var(--tg-hint)}.session-difficulty-pill{background:var(--accent-soft-bg);color:var(--accent-soft-text);padding:3px 10px;border-radius:20px;font-size:12px;font-weight:600;white-space:nowrap}.session-difficulty-pill--empty{background:var(--border);color:var(--tg-hint)}.session-summary-card,.session-review-card,.session-exercise-card{background:var(--surface);border-radius:var(--radius-card);padding:14px 16px;margin-bottom:12px}.session-summary-card__date{font-size:11px;color:var(--tg-hint);text-transform:uppercase;letter-spacing:.04em;margin-bottom:4px}.session-summary-card__stats{font-size:14px;font-weight:600}.session-summary-tiles{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-bottom:12px}.session-summary-tile{min-width:0;background:var(--surface);border-radius:var(--radius-card);padding:12px;text-align:center}.session-summary-tile__value{font-size:18px;font-weight:700}.session-summary-tile__label{font-size:11px;color:var(--tg-hint);text-transform:uppercase;letter-spacing:.04em;margin-top:2px}.session-review-card__row{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}.session-review-card__label{font-size:12px;color:var(--tg-hint);text-transform:uppercase;letter-spacing:.04em}.session-review-card__value{font-size:13px;font-weight:600}.session-review-card__note{font-size:14px;color:var(--tg-text);margin-bottom:12px;white-space:pre-wrap;word-break:break-word}.set-chip--readonly{cursor:default}.set-chip--readonly.set-chip--pr{display:inline-flex;align-items:center;gap:4px;color:var(--pr-accent, #c98800)}.session-exercise-card__header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:6px}.review-sheet{padding:0 16px 24px}.review-sheet__title{font-size:17px;font-weight:700;margin-bottom:4px}.review-sheet__subtitle{font-size:13px;color:var(--tg-hint);margin-bottom:16px}.review-sheet__textarea{width:100%;min-height:90px;border-radius:var(--radius-input);border:1px solid var(--border);background:var(--surface);color:var(--tg-text);padding:10px 12px;font-size:14px;resize:vertical;margin-bottom:16px}.settings-tab{padding-top:8px}.subscreen{display:flex;flex-direction:column;min-height:100%}.subscreen-header{display:flex;align-items:center;gap:12px;padding-bottom:16px}.subscreen-back-btn{background:none;color:var(--tg-hint);display:flex;align-items:center;padding:4px;border-radius:6px}.subscreen-title{font-size:17px;font-weight:700;color:var(--tg-text)}.subscreen-body{flex:1}.subscreen-footer{padding-top:16px}.exercises-fab{position:fixed;right:16px;bottom:calc(var(--tab-height) + env(safe-area-inset-bottom) + 16px);width:48px;height:48px;border-radius:50%;background:var(--tg-button);color:var(--tg-button-text);display:flex;align-items:center;justify-content:center;box-shadow:0 2px 10px #00000040;z-index:50}.settings-section-header{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--tg-hint);font-weight:600;padding:0 4px 6px;margin-top:8px}.settings-group{background:var(--surface);border-radius:var(--radius-card);margin-bottom:8px;overflow:hidden}.settings-row{display:flex;align-items:center;padding:14px 16px;width:100%;background:none;color:var(--tg-text);text-align:left;gap:8px}.settings-row.border-top{border-top:1px solid var(--border)}.settings-row__label{flex:1;font-size:15px;color:var(--tg-text)}.settings-row__value{font-size:14px;color:var(--tg-hint)}.delete-program-btn{display:block;width:auto;margin:24px auto 0;padding:8px 12px;background:none;color:var(--destructive);font-size:13px;font-weight:600;text-align:center}.history-screen-header{display:flex;align-items:center;gap:12px;padding-bottom:16px}.history-back-btn{background:none;color:var(--tg-hint);display:flex;align-items:center;padding:4px;border-radius:6px}.history-exercise-name{font-size:17px;font-weight:700;color:var(--tg-text)}.history-empty{background:var(--surface);border-radius:var(--radius-card);padding:40px 16px;text-align:center;color:var(--tg-hint);font-size:14px}.history-card{background:var(--surface);border-radius:var(--radius-card);overflow:hidden}.history-header,.history-row{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr 1.2fr;gap:0 8px;align-items:center;padding:10px 12px}.history-header{border-bottom:1px solid var(--border)}.history-col-btn{background:none;border:none;padding:0;font-size:11px;font-weight:600;color:var(--tg-hint);text-align:left;cursor:pointer;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap;display:flex;align-items:center}.history-col-btn.active{color:var(--tg-text)}.history-col-label{font-size:11px;font-weight:600;color:var(--tg-hint);letter-spacing:.06em;text-transform:uppercase;white-space:nowrap;display:flex;align-items:center}.history-row{font-size:14px;border-bottom:1px solid var(--border)}.history-row:last-of-type{border-bottom:none}.history-cell{color:var(--tg-text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.history-cell.muted{color:var(--tg-hint);font-size:12px}.history-sentinel{height:1px}.history-footer{text-align:center;color:var(--tg-hint);font-size:13px;padding:12px 0;border-top:1px solid var(--border)}.onboarding-screen{display:flex;flex-direction:column;height:100%;padding:16px}.onboarding-header{display:flex;align-items:center;gap:12px;padding-bottom:16px}.onboarding-back-btn{background:none;color:var(--tg-hint);display:flex;align-items:center;padding:4px;border-radius:6px}.onboarding-back-btn--hidden{visibility:hidden}.onboarding-step-label{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--tg-hint);font-weight:600}.onboarding-body{flex:1;min-height:0;display:flex;flex-direction:column;overflow-y:auto;-webkit-overflow-scrolling:touch}.onboarding-step{margin:auto 0;width:100%}.onboarding-step-title{font-family:var(--font-display);font-size:22px;font-weight:600;margin-bottom:8px}.onboarding-step-body{font-size:14px;color:var(--tg-hint);line-height:1.5}.onboarding-questions{margin-top:16px}.starter-template-text{flex:1;display:flex;flex-direction:column;gap:2px;min-width:0}.starter-template-name{font-size:15px;color:var(--tg-text)}.starter-template-desc,.starter-template-meta{font-size:13px;color:var(--tg-hint)}.starter-template-badge{align-self:flex-start;margin-bottom:4px}.starter-error{display:flex;align-items:center;gap:12px;margin-top:16px;font-size:14px;color:var(--tg-hint)}.starter-build-own-btn{margin-top:8px}.onboarding-footer{display:flex;flex-direction:column;padding-top:16px}.onboarding-skip-step-btn{background:none;color:var(--tg-text);font-size:14px;font-weight:600;padding:12px;text-align:center}.onboarding-skip-setup-btn{background:none;color:var(--tg-hint);font-size:13px;padding:8px;text-align:center;text-decoration:underline}.onboarding-skip-step-btn:disabled,.onboarding-skip-setup-btn:disabled{opacity:.5;cursor:not-allowed}.baseline-input{width:84px;margin-bottom:0;text-align:right}.baseline-unit{width:24px;font-size:14px;color:var(--tg-hint)}.baseline-error{margin-top:4px;font-size:13px;color:var(--destructive)}.onboarding-link-hint{font-size:13px;color:var(--tg-hint);line-height:1.5;margin-bottom:12px}.onboarding-link-action{width:100%;margin-top:8px}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/oswald-cyrillic-ext-500-normal-DngHVvy4.woff2) format("woff2"),url(/assets/oswald-cyrillic-ext-500-normal-Hz7kEHBT.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/oswald-cyrillic-500-normal-Dz4ZC46J.woff2) format("woff2"),url(/assets/oswald-cyrillic-500-normal-CjKr_ZfC.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/oswald-vietnamese-500-normal-hXcn5ojQ.woff2) format("woff2"),url(/assets/oswald-vietnamese-500-normal-Bi4XG4HV.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/oswald-latin-ext-500-normal-QdEKgtiz.woff2) format("woff2"),url(/assets/oswald-latin-ext-500-normal-DcyNJhgm.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/oswald-latin-500-normal-B-eyT0Dw.woff2) format("woff2"),url(/assets/oswald-latin-500-normal-DM85Di4w.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/oswald-cyrillic-ext-600-normal-DJv8RkPb.woff2) format("woff2"),url(/assets/oswald-cyrillic-ext-600-normal-CXH_3Vsf.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/oswald-cyrillic-600-normal-OIkAk3Qq.woff2) format("woff2"),url(/assets/oswald-cyrillic-600-normal-B7zyAoGs.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/oswald-vietnamese-600-normal-h0z1RevK.woff2) format("woff2"),url(/assets/oswald-vietnamese-600-normal-CH5CIKWT.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/oswald-latin-ext-600-normal-5Cvn_Zbc.woff2) format("woff2"),url(/assets/oswald-latin-ext-600-normal-BUCHT9gM.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Oswald;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/oswald-latin-600-normal-plFmSr5g.woff2) format("woff2"),url(/assets/oswald-latin-600-normal-DRToI_2E.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}*{scrollbar-width:none;-ms-overflow-style:none}*::-webkit-scrollbar{display:none}:root{--tg-bg: #0f0f14;--tg-text: #ffffff;--tg-hint: #71717a;--tg-button: #22c55e;--tg-button-text: #ffffff;--tg-secondary-bg: #18181f;--surface: var(--tg-secondary-bg);--surface-raised: #1e1e26;--surface-sunken: #141419;--border: #27272a;--rule: #26262e;--accent-soft-bg: #14532d;--accent-soft-text: #4ade80;--destructive: #ef4444;--destructive-bg: rgba(239, 68, 68, .12);--destructive-border: rgba(239, 68, 68, .35);--font-display: "Oswald", system-ui, -apple-system, sans-serif;--tab-height: 60px;--radius-card: 12px;--radius-btn: 10px;--radius-input: 10px}:root[data-theme=light]{--tg-bg: #f2f2f7;--tg-text: #1c1c1e;--tg-hint: #8e8e93;--tg-secondary-bg: #ffffff;--surface-raised: #ffffff;--surface-sunken: #fafafc;--border: #c6c6c8;--rule: #e9e9ee;--accent-soft-bg: #dcfce7;--accent-soft-text: #15803d;--destructive: #dc2626;--destructive-bg: rgba(220, 38, 38, .08);--destructive-border: rgba(220, 38, 38, .3)}html,body,#root{height:100%;overflow-x:hidden;background:var(--tg-bg);color:var(--tg-text);font-family:system-ui,-apple-system,sans-serif;font-size:14px;padding-top:env(safe-area-inset-top)}button{cursor:pointer;border:none;font-family:inherit;font-size:inherit}input{font-family:inherit;font-size:inherit}.stat-row{background:var(--surface);border-radius:var(--radius-card);padding:14px 16px;margin-bottom:8px;display:flex;align-items:center;justify-content:space-between;cursor:pointer;gap:12px}.stat-row-name{font-size:15px;font-weight:600}.stat-pr-badge{background:var(--accent-soft-bg);color:var(--accent-soft-text);padding:3px 10px;border-radius:20px;font-size:12px;font-weight:600;white-space:nowrap}.sign-in-screen{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:24px;padding:24px}.sign-in-brand{display:flex;align-items:center;gap:10px}.sign-in-brand__name{font-family:var(--font-display);font-size:28px;font-weight:600;letter-spacing:.02em}.sign-in-brand__one{color:var(--tg-button)}.sign-in-pitch{display:flex;flex-direction:column;align-items:center;gap:4px;text-align:center}.sign-in-pitch__value{font-size:15px;font-weight:600;color:var(--tg-text)}.sign-in-pitch__time{font-size:13px;color:var(--tg-hint)}.screen-title{font-family:var(--font-display);font-size:19px;font-weight:600;letter-spacing:.01em;text-transform:uppercase;margin-bottom:12px}.empty-hint{text-align:center;color:var(--tg-hint);font-size:14px;padding:32px 16px}.stat-nodata-badge{background:var(--border);color:var(--tg-hint);padding:3px 10px;border-radius:20px;font-size:12px;font-weight:600;white-space:nowrap}.switch{position:relative;width:44px;height:26px;border-radius:999px;background:var(--border);flex-shrink:0;transition:background-color .2s ease}.switch--on{background:var(--tg-button)}.switch__thumb{position:absolute;top:2px;left:2px;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #0000004d;transition:transform .2s ease}.switch--on .switch__thumb{transform:translate(18px)}.app-shell{display:flex;flex-direction:column;height:100%}.tab-content{flex:1;overflow-y:auto;padding:12px 16px;padding-bottom:calc(var(--tab-height) + 8px)}.tab-bar{position:fixed;bottom:0;left:0;right:0;height:var(--tab-height);display:flex;background:var(--tg-bg);border-top:1px solid var(--border);z-index:100}.tab-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;background:none;color:var(--tg-hint);font-size:11px;transition:color .15s;text-decoration:none;padding-bottom:env(safe-area-inset-bottom)}.tab-item.active{color:var(--tg-button)}.sheet-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#00000080;z-index:200;opacity:0;transition:opacity .2s ease}.sheet-overlay.open{opacity:1}.sheet-panel{position:fixed;bottom:0;left:0;right:0;background:var(--tg-bg);border-radius:20px 20px 0 0;max-height:90vh;overflow-y:auto;z-index:201;transform:translateY(100%);transition:transform .25s cubic-bezier(.32,.72,0,1)}.sheet-panel.open{transform:translateY(0)}.sheet-panel:focus{outline:none}.sheet-handle{width:36px;height:4px;background:var(--border);border-radius:2px;margin:10px auto 16px}.sheet-content{padding:0 16px 24px}.sheet-title{font-size:16px;font-weight:600;margin-bottom:4px}.sheet-subtitle{color:var(--tg-hint);font-size:12px;margin-bottom:16px}.sheet-title-row{display:flex;align-items:flex-start;justify-content:space-between;padding:0 16px 12px;gap:8px}.sheet-title-left{flex:1;min-width:0}.sheet-exercise-name{font-size:17px;font-weight:700;color:var(--tg-text);margin-bottom:3px}.sheet-exercise-subtitle{font-size:12px;color:var(--tg-hint);display:flex;align-items:center;gap:6px;flex-wrap:wrap}.sheet-pr-badge{display:inline-flex;align-items:center;gap:3px;font-size:11px;font-weight:600;color:var(--pr-accent, #c98800);background:var(--pr-accent-bg, rgba(201, 136, 0, .1));border:1px solid var(--pr-accent-border, rgba(201, 136, 0, .22));border-radius:var(--radius-btn, 6px);padding:1px 5px}.sheet-new-pr-banner{display:flex;align-items:center;justify-content:flex-start;gap:6px;background:var(--pr-accent-bg, rgba(201, 136, 0, .1));border:1px solid var(--pr-accent-border, rgba(201, 136, 0, .22));color:var(--pr-accent, #c98800);font-size:13px;font-weight:700;border-radius:var(--radius-btn, 6px);padding:8px 12px;margin-bottom:12px;animation:pr-pop .3s cubic-bezier(.34,1.56,.64,1)}@keyframes pr-pop{0%{opacity:0;transform:scale(.88)}to{opacity:1;transform:scale(1)}}.sheet-title-right{display:flex;align-items:center;gap:4px;flex-shrink:0;padding-top:2px}.sheet-swap-btn{display:flex;align-items:center;gap:4px;background:none;color:var(--tg-hint);font-size:13px;padding:4px 6px;border-radius:6px}.sheet-close-btn{background:none;color:var(--tg-hint);padding:4px;border-radius:6px;display:flex;align-items:center}.sheet-body{padding:0 16px 24px}.set-chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:16px}.set-chip{flex-shrink:0;padding:6px 12px;border-radius:20px;font-size:13px;font-weight:500;background:var(--surface);border:none;border-left:3px solid var(--tg-button);color:var(--tg-text);white-space:nowrap;cursor:pointer}.set-chip--confirm{border-left-color:var(--destructive);background:var(--destructive-bg);color:var(--destructive)}.muscle-field-row{display:flex;align-items:center;gap:10px;width:100%;padding:12px 14px;margin-bottom:16px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-card);color:var(--tg-text);text-align:left}.muscle-field-row--invalid{border-color:var(--destructive)}.muscle-field-row__icon{flex-shrink:0;color:var(--tg-button)}.muscle-field-row__text{flex:1;font-size:14px;font-weight:600;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.muscle-field-row__text--placeholder{font-weight:400;color:var(--tg-hint)}.muscle-picker-done{margin-top:12px}.stepper-label{font-size:13px;color:var(--tg-hint);margin-bottom:8px}.stepper-label--row{display:flex;align-items:center;justify-content:space-between}.weight-manual-input{width:100%;margin-bottom:20px}.stepper-row{display:flex;align-items:center;gap:8px;margin-bottom:16px}.stepper-btn{width:44px;height:44px;border-radius:var(--radius-btn);background:var(--surface);color:var(--tg-text);font-size:22px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.stepper-input{flex:1;height:44px;border-radius:var(--radius-input);border:1px solid var(--border);background:var(--surface);color:var(--tg-text);text-align:center;font-size:18px;font-weight:600}.reps-presets{display:flex;gap:8px;margin-bottom:12px;flex-wrap:wrap}.rep-preset-btn{padding:8px 16px;border-radius:20px;background:var(--surface);color:var(--tg-text);font-size:14px;font-weight:500;border:1px solid var(--border)}.rep-preset-btn.selected{background:var(--tg-button);color:var(--tg-button-text);border-color:var(--tg-button)}.sheet-swap-header{display:flex;align-items:center;gap:12px;padding:0 16px 16px}.sheet-back-btn{background:none;color:var(--tg-hint);display:flex;align-items:center;padding:4px}.sheet-swap-title{font-size:16px;font-weight:600;color:var(--tg-text)}.h-spinner{position:relative;height:60px;margin-bottom:20px}.h-spinner-track{display:flex;align-items:center;height:100%;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch;position:relative;z-index:1}.h-spinner-track::-webkit-scrollbar{display:none}.h-spinner-spacer{flex-shrink:0;width:calc(50% - 26px)}.h-spinner-item{flex-shrink:0;width:52px;height:52px;display:flex;align-items:center;justify-content:center;scroll-snap-align:center;font-family:var(--font-display);font-size:15px;font-weight:500;color:var(--tg-hint);background:none;border:none;cursor:pointer;transition:transform .2s cubic-bezier(.16,1,.3,1),color .2s cubic-bezier(.16,1,.3,1),font-size .2s cubic-bezier(.16,1,.3,1);border-radius:10px}.h-spinner-item--active{font-size:26px;font-weight:600;color:var(--tg-text);transform:scale(1)}.h-spinner-item:active{transform:scale(.92)}.h-spinner-highlight{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:52px;height:52px;border-radius:12px;background:var(--surface);border:1px solid var(--border);pointer-events:none;z-index:0}.h-spinner-fade{position:absolute;top:0;bottom:0;width:72px;pointer-events:none;z-index:2}.h-spinner-fade--left{left:0;background:linear-gradient(to right,var(--tg-bg-color, var(--surface)) 20%,transparent 100%)}.h-spinner-fade--right{right:0;background:linear-gradient(to left,var(--tg-bg-color, var(--surface)) 20%,transparent 100%)}.upgrade-sheet{padding:8px 20px calc(20px + env(safe-area-inset-bottom))}.upgrade-sheet__title{font-size:20px;font-weight:700}.upgrade-sheet__subtitle{font-size:14px;color:var(--tg-hint);margin-top:4px}.upgrade-sheet__features{list-style:none;margin:16px 0 20px;padding:0;display:flex;flex-direction:column;gap:12px}.upgrade-sheet__features li{display:flex;align-items:center;gap:10px;font-size:14px}.upgrade-sheet__cta{width:100%}.pro-badge{font-size:10px;font-weight:700;letter-spacing:.06em;color:var(--tg-button);border:1px solid var(--tg-button);border-radius:4px;padding:1px 5px;flex-shrink:0}.exercise-row{background:var(--surface);border-radius:var(--radius-card);padding:14px 16px;margin-bottom:8px;display:flex;align-items:center;justify-content:space-between;cursor:pointer;gap:12px}.exercise-name{font-size:15px;font-weight:600;color:var(--tg-text);margin-bottom:3px}.exercise-meta{font-size:12px;color:var(--tg-hint)}.sets-badge{flex-shrink:0;padding:3px 10px;border-radius:20px;font-size:12px;font-weight:600;background:var(--border);color:var(--tg-hint);white-space:nowrap}.sets-badge.complete{background:var(--accent-soft-bg);color:var(--accent-soft-text)}.set-log-row{display:flex;justify-content:space-between;align-items:center;padding:8px 0;border-bottom:1px solid var(--border);font-size:13px}.delete-set-btn{background:none;color:var(--tg-hint);font-size:16px;padding:4px 8px}.weight-input{width:100%;background:var(--border);border:1px solid var(--border);border-radius:8px;padding:10px 12px;color:var(--tg-text);font-size:16px;margin-bottom:12px}.weight-input:focus{outline:none;border-color:var(--tg-button)}.weight-input--invalid{border-color:var(--destructive)}.weight-input--invalid:focus{border-color:var(--destructive)}.reps-grid{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:12px}.rep-btn{flex:1;min-width:48px;padding:10px 0;background:var(--border);border-radius:8px;color:var(--tg-text);font-size:14px;text-align:center}.rep-btn.selected{background:var(--tg-button);color:var(--tg-button-text)}.primary-btn{width:100%;padding:14px;background:var(--tg-button);color:var(--tg-button-text);border-radius:10px;font-size:15px;font-weight:600;margin-bottom:8px}.primary-btn:disabled{opacity:.5;cursor:not-allowed}.secondary-btn{width:100%;padding:12px;background:var(--border);color:var(--tg-text);border-radius:10px;font-size:14px}.day-header{font-size:20px;font-weight:700;margin-bottom:4px}.day-desc{color:var(--tg-hint);font-size:13px;margin-bottom:20px}.day-card{display:flex;align-items:center;gap:12px;width:100%;background:var(--surface);border:2px solid transparent;border-radius:10px;padding:12px;margin-bottom:8px;cursor:pointer;text-align:left;color:var(--tg-text)}.day-card.selected{border-color:var(--tg-button)}.day-card-badge{font-weight:700;font-size:15px;min-width:40px}.day-card-desc{font-size:14px;color:var(--tg-hint)}.day-card-title{font-weight:600;font-size:15px}.day-card-subtitle{font-size:13px;color:var(--tg-hint);margin-top:2px}.no-session-root{padding-top:8px}.start-btn-wrap{margin-top:20px}.no-program-cta{display:block;text-align:center;color:var(--tg-button-text);text-decoration:none;margin-top:12px}.no-session-hint{margin-top:8px;text-align:center;font-size:12px;color:var(--tg-hint)}.freestyle-link{display:block;width:100%;margin-top:10px;padding:8px;background:none;border:none;font-size:13px;color:var(--tg-hint);cursor:pointer}.freestyle-link:disabled{opacity:.6}.freestyle-link:focus-visible{outline:2px solid var(--tg-button);outline-offset:-2px;border-radius:var(--radius-btn)}.session-add-row{display:flex;align-items:center;justify-content:center;gap:6px;width:100%;margin-top:8px;padding:9px;background:none;border:1px dashed var(--border);border-radius:var(--radius-btn);color:var(--tg-hint);font-size:13px;cursor:pointer}.session-add-row:focus-visible{outline:2px solid var(--tg-button);outline-offset:-2px;border-radius:var(--radius-btn)}.session-empty-hint{padding:12px 2px;font-size:13px;color:var(--tg-hint);text-align:center}.no-session-hero{background:var(--surface);border-radius:var(--radius-card);padding:20px 16px;margin-bottom:12px;border-left:3px solid var(--tg-button);cursor:pointer}.no-session-hero__badge{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--tg-button);font-weight:700;margin-bottom:6px}.no-session-hero__title{font-family:var(--font-display);font-size:22px;font-weight:600;color:var(--tg-text);margin-bottom:4px}.no-session-hero__meta{font-size:13px;color:var(--tg-hint)}.day-list{display:flex;flex-direction:column;gap:6px;margin-bottom:4px}.day-list-row{width:100%;text-align:left;background:var(--surface);border-radius:var(--radius-btn);padding:12px 16px;border:1px solid var(--border);color:var(--tg-text);font-size:14px;border-left:3px solid transparent;transition:border-color .15s}.day-list-row.selected{border-left-color:var(--tg-button)}.day-list-row__label{font-size:14px}.session-header{display:flex;align-items:center;justify-content:space-between;padding:4px 0 12px}.session-header__discard{background:none;color:var(--tg-hint);font-size:14px;padding:6px 0;min-width:64px}.session-header__title{font-size:15px;font-weight:600;color:var(--tg-text);text-align:center;flex:1;padding:0 8px}.session-finish-btn{background:var(--tg-button);color:var(--tg-button-text);font-size:14px;font-weight:600;padding:6px 14px;border-radius:8px;min-width:64px;text-align:center}.progress-bar-track{height:3px;background:var(--border);border-radius:2px;margin-bottom:14px;overflow:hidden}.progress-bar-fill{height:3px;background:var(--tg-button);border-radius:2px;transition:width .3s ease}.session-header__center{flex:1;min-width:0;display:flex;flex-direction:column;align-items:center;gap:2px}.session-header__center .session-header__title{flex:none;max-width:100%}.session-clock{display:inline-flex;align-items:center;gap:6px;font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:13px;letter-spacing:.04em;color:var(--tg-hint)}.session-clock__dot{width:6px;height:6px;border-radius:50%;background:var(--accent-soft-text)}.rest__label{font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--tg-hint);white-space:nowrap}.rest__time{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:22px;line-height:1;color:var(--tg-text)}.rest__of{font-size:12px;color:var(--tg-hint);white-space:nowrap}.rest-controls{display:flex;align-items:center;margin-left:auto}.rest-btn{min-width:44px;min-height:44px;padding:0 6px;background:none;color:var(--tg-text);font-size:13px;font-weight:600;white-space:nowrap}.rest-btn--skip{color:var(--tg-button)}.rest-btn--icon{display:inline-flex;align-items:center;justify-content:center;color:var(--accent-soft-text)}.rest-strip{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-card);padding:2px 10px 10px 14px;margin-bottom:12px}.rest-strip__row{display:flex;align-items:center;gap:8px}.rest-strip__bar{height:3px;background:var(--border);border-radius:2px;overflow:hidden;margin-right:4px}.rest-strip__bar-fill{height:3px;background:var(--tg-button);border-radius:2px}.rest-pill{position:fixed;left:16px;right:16px;bottom:calc(var(--tab-height) + env(safe-area-inset-bottom,0px) + 10px);z-index:90;display:flex;align-items:center;gap:10px;padding:6px 6px 6px 12px;background:var(--surface-raised);border:1px solid var(--border);border-radius:999px;box-shadow:0 6px 20px #00000047}.rest-pill__ring{flex-shrink:0}.rest-pill__ring-track{stroke:var(--border)}.rest-pill__ring-fill{stroke:var(--tg-button)}.rest-pill__text{display:flex;flex-direction:column;gap:2px;min-width:0}.rest-pill-spacer{height:72px}.rest--over{background:var(--accent-soft-bg);border-color:var(--accent-soft-text)}.rest--over .rest__label,.rest--over .rest__time{color:var(--accent-soft-text)}.rest--over .rest-strip__bar-fill,.rest--over .rest-pill__ring-fill{background:var(--accent-soft-text);stroke:var(--accent-soft-text)}.settings-screen{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--tg-bg);z-index:100;display:flex;flex-direction:column}.exercise-list{display:flex;flex-direction:column;gap:0}.exercise-item{display:flex;align-items:center;padding:12px 0;border-bottom:1px solid var(--border);cursor:pointer;transition:background-color .6s ease}.exercise-item--highlight{background:var(--accent-soft-bg)}.exercise-item:active{opacity:.7}.exercise-item__name{font-size:14px;font-weight:500}.exercise-item__meta{font-size:12px;color:var(--tg-hint);margin-top:2px}.exercise-item__arrow{color:var(--tg-hint);font-size:20px;line-height:1;margin-left:8px}.exercise-edit-sheet__actions{display:flex;flex-direction:column;gap:8px;margin-top:4px}.settings-gear-btn{background:none;border:none;font-size:20px;cursor:pointer;padding:4px 8px;color:var(--tg-text);line-height:1}.settings-gear-btn:hover{opacity:.7}.app-header{display:flex;align-items:center;justify-content:flex-end;padding:8px 12px 0;height:44px}.app-header__title{flex:1}.link-intro{font-size:13px;color:var(--tg-hint);margin-bottom:16px}.link-modes{display:flex;gap:8px;margin-bottom:16px}.link-mode{flex:1;padding:10px;background:var(--surface);color:var(--tg-hint);border-radius:var(--radius-btn);font-size:14px;font-weight:600}.link-mode--active{background:var(--accent-soft-bg);color:var(--accent-soft-text)}.link-code{background:var(--surface);border-radius:var(--radius-card);padding:20px 16px 16px;text-align:center}.link-code__value{font-family:var(--font-display);font-size:36px;font-weight:600;letter-spacing:.08em;margin-bottom:4px}.link-code__value[data-expired=true]{color:var(--tg-hint);text-decoration:line-through}.link-code__status{font-size:14px;font-weight:600;margin-bottom:8px}.link-code__hint{font-size:13px;color:var(--tg-hint);margin-bottom:16px}.link-code__telegram{display:block;text-decoration:none;text-align:center;box-sizing:border-box}.link-enter__label{display:block;font-size:13px;color:var(--tg-hint);margin-bottom:6px}.link-enter__input{width:100%;margin-bottom:12px;text-transform:uppercase;letter-spacing:.08em}.link-enter__title{font-size:15px;font-weight:600;margin-bottom:12px}.link-enter__body{font-size:13px;color:var(--tg-hint);margin-bottom:16px}.link-error{color:var(--destructive);font-size:13px;margin-bottom:12px}.link-compare{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:12px}.link-account{display:flex;flex-direction:column;gap:4px;padding:12px;background:var(--surface);color:var(--tg-text);border:2px solid transparent;border-radius:var(--radius-card);text-align:left}.link-account[aria-pressed=true]{border-color:var(--tg-button)}.link-account__title{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--tg-hint);font-weight:600}.link-account__name{font-size:16px;font-weight:700}.link-account__meta{font-size:13px;color:var(--tg-hint)}.link-account__keep{margin-top:6px;font-size:13px;font-weight:600;color:var(--accent-soft-text)}.edit-exercise-sheet__actions{display:flex;flex-direction:column;gap:8px}.edit-exercise-sheet__actions .primary-btn,.edit-exercise-sheet__actions .secondary-btn{margin-bottom:0}.program-field-row{display:flex;align-items:center;gap:10px;padding:12px 14px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-card);width:100%;margin-bottom:12px;text-align:left;color:var(--tg-text)}.program-field-row__dot{width:8px;height:8px;border-radius:50%;background:var(--tg-button);flex-shrink:0}.program-field-row__text{flex:1;min-width:0;display:flex;flex-direction:column}.program-field-row__name{font-weight:700;font-size:15px}.program-field-row__meta{font-size:12px;color:var(--tg-hint);margin-top:2px}.program-field-row__swap{color:var(--tg-hint);flex-shrink:0}.program-empty-state{text-align:center;padding:22px 12px;color:var(--tg-hint)}.program-empty-state__title{font-size:14px;font-weight:600;color:var(--tg-text);margin-bottom:4px}.program-empty-state__hint{font-size:13px;line-height:1.5}.program-selector-list{margin-bottom:4px}.program-selector-row{display:flex;align-items:center;gap:10px;padding:11px 4px;border-bottom:1px solid var(--border);cursor:pointer}.program-selector-row.active{background:var(--accent-soft-bg);margin:0 -8px;padding:11px 8px;border-radius:8px;border-bottom:none}.program-selector-row__spacer{width:18px;flex-shrink:0}.program-selector-text{flex:1;min-width:0;display:flex;flex-direction:column}.program-selector-name{font-weight:600;font-size:14px}.program-selector-row.active .program-selector-name{color:var(--accent-soft-text)}.program-selector-meta{font-size:11.5px;color:var(--tg-hint);margin-top:2px}.program-selector-check{color:var(--accent-soft-text);flex-shrink:0;display:flex}.program-selector-rename-btn{background:none;color:var(--tg-hint);padding:6px;flex-shrink:0;display:flex;align-items:center}.program-selector-rename-row{display:flex;align-items:center;gap:8px;padding:8px 4px}.program-selector-rename-row input{flex:1;min-width:0;padding:8px;border:1px solid var(--tg-button);border-radius:6px;background:var(--surface);color:var(--tg-text);font-size:16px;font-weight:600}.program-selector-rename-save,.program-selector-rename-cancel{padding:7px 12px;border-radius:6px;font-size:12px;font-weight:700;flex-shrink:0;white-space:nowrap}.program-selector-rename-save{background:var(--tg-button);color:var(--tg-button-text)}.program-selector-rename-save:disabled{opacity:.5}.program-selector-rename-cancel{background:var(--border);color:var(--tg-text)}.program-selector-add-row{display:flex;align-items:center;gap:8px;padding:13px 4px 4px;margin-top:4px;border-top:1px dashed var(--border);color:var(--tg-button);font-size:14px;font-weight:600;width:100%;text-align:left;background:none}.program-selector-new{display:flex;gap:8px;padding:12px 4px 4px}.program-selector-new input{flex:1;min-width:0;padding:8px;border:1px solid var(--border);border-radius:6px;background:var(--surface);color:var(--tg-text);font-size:16px}.program-selector-new button{padding:8px 16px;background:var(--tg-button);color:var(--tg-button-text);border:none;border-radius:6px;cursor:pointer}.program-selector-new button:disabled{opacity:.5;cursor:not-allowed}.day-block{background:var(--surface-sunken);border:1px solid var(--border);border-radius:var(--radius-card);margin-bottom:14px}.day-block__head{display:flex;align-items:stretch;background:var(--surface-raised);border-radius:11px;padding-right:4px}.day-block--open .day-block__head,.day-block--editing .day-block__head{border-radius:11px 11px 0 0;border-bottom:1px solid var(--rule)}.day-block__toggle{flex:1;min-width:0;display:flex;align-items:center;gap:12px;padding:10px 4px 10px 12px;background:none;color:var(--tg-text);text-align:left;border-radius:11px 0 0 11px}.day-stamp{flex-shrink:0;width:38px;display:flex;flex-direction:column;align-items:center;line-height:1;color:var(--tg-hint);transition:color .15s ease}.day-stamp__label{font-size:8.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}.day-stamp__num{font-family:var(--font-display);font-size:27px;font-weight:500;color:var(--tg-text);margin-top:1px}.day-block--open .day-stamp,.day-block--open .day-stamp__num{color:var(--tg-button)}.day-block__text{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.day-block__title{font-size:15px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.day-block__meta{font-size:12px;color:var(--tg-hint)}.day-block__caret{flex-shrink:0;color:var(--tg-hint);transition:transform .18s ease}.day-block--open .day-block__caret{transform:rotate(180deg)}.day-block__body{padding:2px 12px 8px}.day-block__empty{padding:12px 2px;font-size:13px;color:var(--tg-hint)}.program-exercise-row{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:11px 2px;background:none;color:var(--tg-text);text-align:left;border-top:1px solid var(--rule)}.program-exercise-row:first-child{border-top:none}.program-exercise-row__text{min-width:0;display:flex;flex-direction:column}.program-exercise-row:active{opacity:.6}.day-add-row{display:flex;align-items:center;justify-content:center;gap:6px;width:100%;margin-top:8px;padding:9px;background:none;border:1px dashed var(--border);border-radius:var(--radius-btn);color:var(--tg-hint);font-size:13px;font-weight:600}.program-day-menu{position:relative;display:flex;align-items:center}.program-day-menu-btn{background:none;border:none;cursor:pointer;color:var(--tg-hint);display:flex;align-items:center;padding:8px 6px}.program-day-menu-dropdown{position:absolute;right:0;top:100%;background:var(--tg-bg);border:1px solid var(--border);border-radius:8px;box-shadow:0 4px 12px #0000001f;z-index:100;min-width:160px;overflow:hidden}.program-day-menu-item{display:block;width:100%;padding:10px 16px;background:none;border:none;text-align:left;cursor:pointer;font-size:14px;color:var(--tg-text)}.program-day-menu-item:hover{background:var(--surface)}.program-day-menu-item.danger{color:#ff6b6b}.add-day-section{padding-bottom:8px}.add-day-btn{display:flex;align-items:center;justify-content:center;gap:6px;width:100%;padding:13px;background:none;border:1px dashed var(--border);border-radius:var(--radius-card);color:var(--tg-button);font-size:14px;font-weight:600}.day-desc-row{display:flex;align-items:center;gap:8px;padding:10px 12px}.add-day-input-row{display:flex;gap:8px;margin-bottom:8px}.add-day-input-row input,.day-desc-row input{flex:1;min-width:0;padding:8px;border:1px solid var(--border);border-radius:6px;background:var(--tg-bg);color:var(--tg-text);font-size:16px}.add-day-input-row .primary-btn,.add-day-input-row .secondary-btn,.day-desc-row .primary-btn,.day-desc-row .secondary-btn{width:auto;flex:0 0 auto;padding:8px 14px;font-size:14px;font-weight:600;margin-bottom:0;white-space:nowrap}.set-plan-row{display:flex;align-items:center;gap:8px;margin-bottom:8px}.set-plan-row__label{flex:1;min-width:0;font-size:14px}.set-plan-row__step{width:36px;height:36px;border-radius:var(--radius-btn, 8px);background:var(--surface);color:var(--tg-text);font-size:18px;flex-shrink:0}.set-plan-row__input{width:64px;text-align:center;margin-bottom:0;flex-shrink:0}.set-plan-row__remove{background:none;color:var(--tg-hint);padding:6px;display:flex;align-items:center;flex-shrink:0}.set-plan-row__remove:disabled{opacity:.3}.day-block__toggle:focus-visible,.program-exercise-row:focus-visible,.day-add-row:focus-visible,.add-day-btn:focus-visible,.program-day-menu-btn:focus-visible{outline:2px solid var(--tg-button);outline-offset:-2px;border-radius:var(--radius-btn)}@media (prefers-reduced-motion: reduce){.day-block__caret,.day-stamp{transition:none}}.search-field{position:relative}.search-field__icon{position:absolute;left:10px;top:50%;transform:translateY(-50%);color:var(--tg-hint);pointer-events:none;display:flex;align-items:center}.search-field__input{width:100%;height:40px;border-radius:var(--radius-input);border:1px solid var(--border);background:var(--surface);color:var(--tg-text);padding:0 12px 0 34px;font-size:14px}.exercise-filter{margin-bottom:12px}.filter-chips{display:flex;gap:8px;margin-top:8px;overflow-x:auto;scrollbar-width:none}.filter-chips::-webkit-scrollbar{display:none}.filter-chip{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:4px;flex-shrink:0;min-height:36px;padding:0 14px;border-radius:18px;border:1px solid var(--border);background:var(--surface);color:var(--tg-text);font-size:13px;white-space:nowrap}.filter-chip--partial{border-color:var(--tg-button);color:var(--accent-soft-text)}.filter-chip--all{border-color:var(--tg-button);background:var(--accent-soft-bg);color:var(--accent-soft-text)}.filter-chip--icon{min-width:36px;padding:0 10px;color:var(--tg-hint)}.filter-chip__badge{min-width:16px;height:16px;padding:0 4px;border-radius:8px;background:var(--tg-button);color:var(--tg-button-text);font-size:10px;font-weight:700;line-height:16px;text-align:center}.filter-chip:focus-visible,.filter-summary__clear:focus-visible,.muscle-sheet__text-btn:focus-visible,.exercise-pick-row:focus-visible{outline:2px solid var(--tg-button);outline-offset:-2px}.filter-summary{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:8px;font-size:12px;color:var(--tg-hint)}.filter-summary__text{min-width:0}.filter-summary__clear{flex-shrink:0;background:none;color:var(--accent-soft-text);font-size:12px;font-weight:600;padding:4px 0 4px 8px}.muscle-sheet__header,.muscle-sheet__region-head{display:flex;align-items:center;justify-content:space-between}.muscle-sheet__title{margin-bottom:0}.muscle-sheet__text-btn{background:none;color:var(--accent-soft-text);font-size:13px;font-weight:600;padding:6px 0 6px 8px}.muscle-sheet__text-btn:disabled{color:var(--tg-hint)}.muscle-sheet__region{margin-top:12px}.muscle-sheet__region-name{font-size:11px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--tg-hint)}.muscle-sheet__chips{display:flex;flex-wrap:wrap;gap:8px}.muscle-sheet__done{width:100%;margin-top:20px}.muscle-line{font-size:12px;color:var(--tg-hint)}.muscle-line__primary{font-weight:500;color:var(--tg-text)}.muscle-line__match{color:var(--accent-soft-text)}.exercise-picker__list{display:flex;flex-direction:column;gap:4px;max-height:45vh;overflow-y:auto}.exercise-pick-row{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%;min-height:52px;padding:8px 12px;border-radius:var(--radius-btn);background:var(--surface);color:var(--tg-text);text-align:left}.exercise-pick-row:disabled{cursor:default}.exercise-pick-row--pending{background:var(--tg-button);color:var(--tg-button-text)}.exercise-pick-row--dim{opacity:.5}.exercise-pick-row__name{font-size:14px}.exercise-pick-row__badge{flex-shrink:0;font-size:10px;font-weight:700;letter-spacing:.06em;color:var(--tg-hint);border:1px solid var(--border);border-radius:4px;padding:1px 5px}.exercise-picker__empty{padding:10px 12px;font-size:13px;color:var(--tg-hint);text-align:center}.exercise-picker__create{margin-top:12px}.change-exercise-row{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%;min-height:44px;padding:8px 12px;margin-bottom:16px;border-radius:var(--radius-btn);background:var(--surface);color:var(--tg-text);font-size:14px;text-align:left}.change-exercise-row__action{flex-shrink:0;font-size:13px;color:var(--accent-soft-text)}.edit-exercise-sheet__label{font-size:11px;color:var(--tg-hint);margin-bottom:4px}.toast-stack{position:fixed;left:16px;right:16px;bottom:calc(var(--tab-height) + env(safe-area-inset-bottom) + 12px);z-index:300;display:flex;flex-direction:column;gap:8px;pointer-events:none}.toast{pointer-events:auto;display:flex;align-items:center;gap:8px;width:100%;text-align:left;background:linear-gradient(var(--destructive-bg),var(--destructive-bg)),var(--tg-bg);border:1px solid var(--destructive-border);box-shadow:0 4px 12px #0000001f;color:var(--destructive);border-radius:var(--radius-card);padding:12px 14px;font-size:13px;font-weight:500;animation:toast-in .25s cubic-bezier(.34,1.56,.64,1)}.toast--success{background:linear-gradient(var(--accent-soft-bg),var(--accent-soft-bg)),var(--tg-bg);border-color:var(--accent-soft-text);color:var(--accent-soft-text)}.toast svg{flex-shrink:0}@keyframes toast-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion: reduce){.toast{animation:none}}.status-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;min-height:70vh;padding:24px;text-align:center}.status-screen__title{font-size:16px;font-weight:600}.status-screen__body{font-size:13px;color:var(--tg-hint);margin-top:-6px}.status-screen__btn{max-width:240px}.confirm-sheet{padding:0 16px 24px}.confirm-sheet__title{font-size:16px;font-weight:600;text-align:center;margin-bottom:20px}.confirm-sheet__message{font-size:13px;color:var(--tg-hint);text-align:center;margin:-12px 0 20px}.destructive-btn{background:var(--destructive)}